Audio

All recordings are from live classes and offered freely! If you wish to give a donation to support the ongoing recording of classes, then you can follow the donate button to your right. Thankyou for your support!

Please take note of this caution! If you suffer from medical problems or in general a condition which might be worsened by physical movement, then please consult a medical professional first before carrying out these recorded Awareness through Movement® lessons.

2011
    Loving-Kindness through Movement
  1. September 24th, Vancouver | Play or Download
    Support
  1. September 11th, Galiano Island | Play or Download
    Mindful Movements of Jaw, Eyes and Neck
  1. June 4th, Vancouver | Play or Download
    All about Breathing
  1. Four Part Breathing ATM - April 6th, Galiano Island | Play or Download
  2. Breathe ATM - April 14th, Galiano Island | Play or Download
    Unfolding Subtle Connections
  1. Turning ATM - March 9th, Galiano Island | Play or Download
  2. Turning ATM - March 18th, Galiano Island | Play or Download
  3. Round to Arch ATM - March 23rd, Galiano Island | Play or Download
  4. Round to Arch ATM - March 30th, Galiano Island | Play or Download

“The Feldenkrais Method is the most sophisticated and effective method I have seen for the prevention and reversal of deterioration and function.”
-Margaret Mead, Ph.D., Anthropologist

If you have inquiries please phone 250.539.8330 or email info@jamievandam.com
Join Jamie's email list You will be notified by email about classes, workshops and retreats!